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The Denise Nicole Journal

Ready to embrace the extraordinary woman you truly are? Here we will talk about doing the inner work so that we don't have to rely on external energy to make us feel whole. We will show up daily for ourselves and learn to live more confidently than ever before!

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I Finally Understood Why I Attracted Irresponsible Men

I was the one to blame for my partner choices, subconsciously. Here are the reasons why: ✨ I was ultra independent.👉🏽I lived in my masculine energy because I was afraid of a man leaving, like my father did. I made sure that I would never be a stay at home mom (like my own mother), […]

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I’m Denise Nicole.
Welcome to my little corner of the world! We are here to heal from within. Learn to control our reactions to triggers and kick toxic habits and relationships to live a healthier lifestyle.
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Denise Nicole

Are you tired of feeling unworthy, unloved, not good enough, under appreciated, depleted, and tired of the meaningless situationships that always seem to come your way? Are you ready to level up and love yourself so fiercely that others can't help but do the same? Giiiiiirrrrrlllll.... I got you!!! We don't settle over here!

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You are capable of greatness! It’s time to step out of your comfort zone and be the woman you were meant to be. Believe in yourself, you can do it! 


Enneagram 2, total nurturer who swears I liked blush before it became a thing. 

If you're tired of your own BS and want to make changes to truly live and not just exist. You are in the right place girlfriend! Here we will evolve, learn our triggers and react differently to them, get our emotions under control, reparent our inner child, become self aware and love ourselves fiercely. We will show up daily and be ready for a healthy relationship, when the time is right.

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