Get Your
Sexy Back!

YESSSSSSS JT....sing it louder for the ladies in the back of the room!!!!!!!! Are you tired of feeling unworthy, unloved, not good enough, under appreciated, depleted, and tired of the meaningless situationships (yes someone actually labeled us that after 5 years of dating!!!) that always seem to come your way? Are you ready to level up and love yourself so fiercely that others can't help but do the same? Giiiiiirrrrrlllll.... I got you!!! We don't settle over here!

Tell me the deets!


My Story

I was that extremely needy, clingy, always fixing, bad behavior accepting, over functioning, over giving, super emotional, people pleasing, no boundary having, low self esteem, situationship attracting, always the bridesmaid, never the bride, 'chick' who expected to have my needs met by my partner but was always left feeling disappointed and unworthy........ UNTIL I DID THE INNER WORK!!!!! I finally had the courage to say NO MORE!!!!! And YES to ME! Today I can proudly say that I have learned to control my emotions, reprogrammed the way that I react to my triggers, have very high standards and boundaries and know my worth!!! I am in a very loving and healthy relationship with the man of my dreams! Together we thrive on continuous studying and learning of our triggers to evolve our relationship alone and together and have the most beautiful and intentional love that I always knew was out there - because I existed. And the love I have to give is extraordinary, passionate as all heck and deeper than any ocean. Someone out there will match that!!! He's waiting for you girl! We no longer do mediocre mama. We only accept what feeds our soul! UNAPOLOGETICALLY!!!!

And that's how I learned that the experience I have to offer, is totally unique and special. And I need to share it with the world!

what i can do for you:

Help You to Become
Self Aware

This is a beneficial life skill. You start from within. Understanding your thoughts, feelings, and behaviors. Taking time to analyze your values, goals, skills, strengths, and challenges. Developing self-confidence by recognizing what sets you apart from others and the unique gifts that you possess. Increased self-awareness helps us make better decisions in life which leads to fulfilling relationships and greater self-contentment.

Change Your Mindset From Victim to Warrior

Having a victim mentality can drain our energy and cloud our judgment, holding us back from evolving into being our best selves. When you choose to transition your thinking to a warrior mindset, you’ll be amazed at how empowering it can be. With this new perspective, you become equipped to tackle hardships and recognize challenges as opportunities for growth. Open yourself up and unlock the potential within by embracing the power of change and becoming the warrior you were meant to be!

Healing From
Childhood Trauma

Unresolved childhood trauma can significantly influence how we show up in relationships throughout our lives. It can often lead to damaging behavior patterns and difficulties with intimacy. By recognizing, understanding, and healing from our childhood experiences  we are able to create more healthy and meaningful relationships. Doing this healing work takes courage and a willingness to be vulnerable. As we learn how to trust ourselves again, healing trauma empowers us to show up better in loving partnerships and deepen our relationship bonds. 

are you ready to evolve?
Get on the waiting list Here!

End The Cycle Of
Toxic Habits & Relationships!

Although they may seem safe and familiar, they are killing you slowly.

A toxic habit can be anything from smoking cigarettes to being stuck in a relationship that brings out the worst in us. It’s time to look deep within ourselves and recognize these behaviors. Let’s find healthier exchanges in place of these comfortable toxic routines. Embrace the healing power of self-love so we can finally make positive changes in our lives and align ourselves with a destination of freedom, joy, & well-being!

heal codependency

create boundaries

heal from trauma bonds

Thriving Couples Coaching

Contact us today!

Couples coaching is a powerful tool couples can use to cultivate and maintain healthy, intentional, and thriving relationships. It is a solution-focused approach for couples looking for help navigating difficult times or those wishing to continue to develop an already strong relationship. We have a wide breadth of knowledge in areas such as communication, conflict resolution, partnership dynamics and personal development that can help couples identify patterns in their relationship and make changes leading to rich rewards and growth. This is exactly what you need to reignite the spark while learning essential skills along the way.

Dating intentionally

how to handle hard conversations

learning and growing together

Self Love Photography

Want to feel beautiful, sexy and confident again? I got you woman!!!

Doing something for yourself can be a powerful confidence boost. Treat yourself to a self love photo shoot, and you'll capture not just the outward beauty but also the inner power and strength of your gorgeous soul. You can explore poses that make you feel beautiful and sexy as well as clothing that shows off your confidence. Not only will you leave the shoot with confidence, but also with photographs that let you cherish and honor the beauty within yourself. So book a session today and embrace yourself through photography.





Are you ready for me to lead the way? 


This is ONLY for those who are ready to evolve and put in the work. I've paid for programs for months and never even opened up the app. All I did was waste my money and never learned a thing. UNTIL I WAS TIRED OF MY OWN BULLSH!T!!!!! Only then did I open myself up for greatness. I was completely devastated and depleted from a breakup that I thought was my "forever". It forced me to look inside and find out what MY PROBLEM was. Not HIS or THEIRS. MINE! That took some courage. And BALLS to do!! Reacquainting with my true self was unfamiliar in the beginning and I wanted to quite. SEVERAL TIMES! It was down right scary at first. Because I was ashamed of the person I turned into. But I accept all of who I am now and all I was - toxic and all!! It lead me to where I am today and I am so so very grateful for all the experiences and brokenness that pushed me towards the path of loving myself wholly. 


Kind Words

Denise changed my life. She showed me what it was like to be feminine and bring out the sexiness in me that I never knew existed. She allowed me to be me. Without any judgement. I simply wouldn't be where I am in my life if not for her.

— cori

Don't wait any longer! You deserve to live the life you want, today!

— Jennifer

Invest in yourself today!! You are totally worth every penny!!

— elena

The Denise Nicole Promise

What Makes Us Different

We believe that what sets us apart from other life coaches is our raw transparency and personal life experiences. We mix in a unique blend of humor (in difficult conversations) and provide honest advice, to get rid of toxic habits and patterns that have been holding you back from greatness. Learning how to shift a negative mindset to a positive mindset and helping women thrive and evolve is our main goal. We know that it’s difficult, but possible, to get into the right headspace and make changes fast - no matter what stage of life you're in. With our coaching techniques, we can get you out of the rut you’re in, get clarity on what you want out of life, and get into action fast. So get ready for success - because it starts here!

We get you. we've been there. we can help.


It’s never too late
to rewrite your
your relationship
with self and live the life 
of your                    

let's thrive together

Get On The Thriving Couples
Waiting List

Are you wanting to have a more intentional relationship with your partner? Sign up for our Thriving Couples Program coming soon!

Find out how we date intentionally, work through problems and get some awesome and transparent advice on the hard convos from both points of view!

yes please!

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Taking you from unfulfilling relationships to a thriving and intentional love.