Self Worth Movement

About 3.5 year ago I was sitting in my room in defeat. I was super depressed. My mom was sick with Covid and I was worried she wasn’t going to make it. I had gotten sick while taking care of her and brought it home to my entire family and got them sick. We all […]

Inner healing is a journey that requires us to confront and process past traumas, negative experiences, and limiting beliefs. It involves the process of letting go of emotional pain and negative energy and replacing it with positive thoughts and emotions. While there are many different techniques and tools for inner healing, mindfulness and meditation are […]

In a world that is constantly busy and demanding, it can be easy to forget about taking care of ourselves. We may focus so much on our work, relationships, or other responsibilities that we neglect our own well-being. However, it’s important to remember that self-improvement is not selfish. In fact, working on yourself can have […]

Self love isn’t always bubble baths and massages. It’s putting in the work. It’s sitting alone in your feelings and accepting that you will unravel, layer by layer. There was about a year (after a breakup) that I cried myself to sleep many a nights because I was so lonely. I just wanted to be […]

Hey Beauties! I’m Denise Nicole, your new Hype Girl and biggest cheerleader!! Welcome to my new blog! I’m super excited to have you here!! This is my little corner of the internet world where I will share my ramblings on my inner healing journey. I hope you stick around for the ride!!! It may get […]