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Let’s Build Something Incredible Together

Are you left feeling depleted and unappreciated in your relationships? Always the one putting in the effort but getting nothing back in return. Feeling a sense of unworthiness and never being good enough? Beautiful woman! We both know you are better than that! You are so WORTHY! Beyond worthy! You are just stuck in your old programmed ways. We CAN shift our mindset! And WE WILL! Here we learn all about healthy boundaries and we will stop people pleasing at the detriment of our own happiness. We can have a healthy love but it has to start within! Are you ready to level up and love yourself so fiercely that others can't help but do the same? Giiiiiirrrrrlllll.... I got your back!!! We don't settle for mediocre over here! We go after what we want! UNAPOLOGETICALLY!

How It Works

Self Aware

This is a beneficial life skill. You start from within. Understanding your thoughts, feelings, and behaviors. Taking time to analyze your values, goals, skills, strengths, and challenges. Developing self-confidence by recognizing what sets you apart from others and the unique gifts that you possess.

THEN We dive deep into our childhood wounds

Unresolved childhood trauma can significantly influence how we show up in relationships. It can often lead to damaging behavior patterns and difficulties with intimacy. By recognizing, understanding, and healing from our childhood experiences we are able to create more healthy and meaningful relationships.

THEN we Change our mindset, apply the work and flourish!

Having a victim mentality can drain our energy and cloud our judgment, holding us back from evolving into being our best selves. When you choose to transition your thinking to a warrior mindset, you’ll be amazed at how uplifting and empowering it can be. 

Girl show me the way!

i can help because i've been there

Years ago, I was broken, overwhelmed and tired of my own bullsh!t. 

I went through a horrible breakup that had me down on my knees begging for mercy. I asked myself why I chose the relationships I did. And then I asked myself what the common denominator was, and it was ME!!
Girl let me tell you...
That was a hard pill to swallow but it sure woke me up and had me on my journey to really heal myself and make healthier choices.

Which has lead me here to teach anyone I come in contact with.

real talk:

It's that time for you to finally do some inner child healing and take a look into the deeper parts of you that are holding you back from feeling worthy. Stop living in those programmed ways. Happiness starts within!!!

I've subconsciously attracted emotionally unavailable partners my entire life. We tend to choose partners who feel familiar and safe to our childhood, even if its not healthy or good for us. Because of my unresolved wound of abandonment (from my father) and codependency (from my mother), I seeked out these partners in hopes to heal my inner child by "getting it right" this time around. Unfortunately it lead me down a path of repeated disappointment and hurt. 

 Instead of healing, I ran as far away as I could from the hurt I pushed deep down inside. Because if I pushed it down far enough, it wouldn't come to surface. But little did I know, back then, that our subconscious is very aware of these traumas and bleeds into our adult relationships. (Partners, co-workers, friends, children, parents etc.)

I filled my void with FUN, Oh boy I lived it up!!!!! That was me constantly going out, keeping busy, never staying home, working too much, sleeping in, hanging out with my single, wild and crazy friends (aaahhhh good times tho), drinking, clubbing, the life of the party..... ohhhh and yes, men.....That was my biggest issue. 

After numerous relationships where I invested ridiculous amounts of time and effort and sacrificed my wants and needs for someone else's happiness, did I finally learn how to surrender to God/Universe. I felt so broken and knew it was time to heal the trauma that was trapped inside of me. It was making me sick with low self esteem, negative self talk, depression and anxiety. And I finally said NO MORE! I wanted a life of peace and freedom!

I had no idea that the love I always needed, came from within. You have no idea how fu$king empowering it was once I discovered inner child healing and self love to its fullest. 

Through reconnecting with a higher power, daily meditation, hypnotherapy, women groups, journaling, hundreds of hours of personal development courses, inner child healing, personal coaching, grace and forgiveness... I learned to love myself more and more each day. It wasn't until I learned how to respect myself that I attracted a man that respected me back in return. Completely.

And I am here to show you how I was able to find it and keep it. And allllllllllllll the hard work I put in to get me here! Because I believe every single person on this earth should experience this kind of love!!!!!! And if I could just help one person at a time find it. Then all the hurt and pain I went through was worth it.

You don't have to do this alone. I understand. And I'm simply here to help guide you.

I can relate! Enroll me now!

Here’s What You Need

More time for yourself

Trust me when I say, YOU ARE WORTH IT! I had all the resources in front of me. Amazing coaches and women who did the inner work and yet I still chose to say I was "TOO BUSY" to work on myself. I wish I started 10 years ago!

you deserve healthy relationships

Taking the time to create and nurture healthy relationships is key for wellbeing. Building trust, practicing effective communication and setting meaningful boundaries can help us develop stronger connections with those we love.

freedom to live an authentic life

Free yourself to step out of the shadows and into your truth. Stop settling for the mundane and start living a daringly meaningful and authentic life! There's no time like now to give yourself the power to take control of your destiny. Be authentic to who you are. 

“Honestly, this program changed the relationship with myself. Which changed the relationship with everyone else that came into my life.”


How does this sound?

the results you're going to get:


Valuing yourself. Treating yourself with kindness and respect, and avoiding self-criticism.


Learning to surround yourself with uplifting, encouraging and healthy relationships.


Learning to say NO and stop people pleasing. It's time to say yes to your well being.


Kick that imposter syndrome and self doubt in the booty and feel confident.


Stop accepting half a$$ relationships from people who only wanna take and don't ever give or put in the effort.

I can relate! Enroll me now!

I can relate! Enroll me now!

I can relate! Enroll me now!

Join Now

Yes, It Really Works

Adrienne found a healthy relationship with herself first and foremost.

“I went from an abusive relationship with my husband to a life I am proud to raise my daughter up in!

I was stuck in a horrible and scary relationship. I didn't know how to get out! I have been following Denise for years and she has always been so inspiring. She truly helped pick me up off the floor (literally) and I had the courage to leave and never turn back!

Kisha kicked negative beliefs in the face!

“If you're on the fence, let me just say... you’ve gotta work with Denise.”

I was paralyzed with negative self talk. And to be honest I had no clue I was even being mean to myself until Denise made us journal our thoughts, Wow. Was that mind blowing!!! Since then, I have gained so much self esteem that I go after what I want!

Hannah started her own coaching group for empowering women!

“I never would have had the courage if it wasn't for Denise and her coaching group!

Before Denise's course I always felt unworthy. I had a very traumatic childhood and learned how to heal through the process. It was extremely hard work to sit in my feelings. But it was so freeing. Thank you for everything you do!

Next Case Study 

Eve finally had her freedom back

“Working with Denise was one of the best decisions I've made in my life.”

I've learned how to not accept bad behavior from relationships. I know what respect feels like now and I will no longer accept breadcrumbs or the bare minimum in a relationship. I put a ton of effort into my relationships and I expect the same in return. Denise is a blessing!

Next Case Study 

Is This Right For You?

you don't know how to enjoy your own company

You're overwhelmed with self sabotaging

YOu WANT TO BE MORE self confident

You're sick and tired of meaningless relationships

you're tired of people pleasing and caring what people think about you

You are ready to put up boundaries

You want higher standards

You crave a deep and meaningful love

you are ready to kick toxic behavior/
relationships to the curb

you're ready for true joy and happiness

is that a yes?

Join Now

You are ready to be the best version of yourself and believe there is so much more out there for you. You want to surround yourself with like minded women who get you. You crave a life with a healthy and happy partner. You are not alone!!! Together we are stronger! Let's create change NOW!


“If you’re wondering if this is the place for you, let me just say this is the absolute best decision you can make.”

- melissa


Taking you from unfulfilling relationships to a thriving and intentional love.