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The Denise Nicole Journal

Ready to embrace the extraordinary woman you truly are? Here we will talk about doing the inner work so that we don't have to rely on external energy to make us feel whole. We will show up daily for ourselves and learn to live more confidently than ever before!

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How To Go From Situationship To Marriage Material

Forgive yourself for not knowing 👀 🗝️ First of all you have to be so completely convicted that you want to change. This is the key to transformation! Have you ever heard the quote “Insanity is doing the same thing over and over again and expecting different results.”- Albert Einstein Stop asking yourself why things […]

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I’m Denise Nicole.
Welcome to my little corner of the world! We are here to heal from within. Learn to control our reactions to triggers and kick toxic habits and relationships to live a healthier lifestyle.
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Denise Nicole

Are you tired of feeling unworthy, unloved, not good enough, under appreciated, depleted, and tired of the meaningless situationships that always seem to come your way? Are you ready to level up and love yourself so fiercely that others can't help but do the same? Giiiiiirrrrrlllll.... I got you!!! We don't settle over here!

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You are capable of greatness! It’s time to step out of your comfort zone and be the woman you were meant to be. Believe in yourself, you can do it! 


Enneagram 2, total nurturer who swears I liked blush before it became a thing. 

If you're tired of your own BS and want to make changes to truly live and not just exist. You are in the right place girlfriend! Here we will evolve, learn our triggers and react differently to them, get our emotions under control, reparent our inner child, become self aware and love ourselves fiercely. We will show up daily and be ready for a healthy relationship, when the time is right.

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