Hey Beauties!
I’m Denise Nicole, your new Hype Girl and biggest cheerleader!! Welcome to my new blog! I’m super excited to have you here!! This is my little corner of the internet world where I will share my ramblings on my inner healing journey. I hope you stick around for the ride!!! It may get a little crazy around here so grab your popcorn, a cup of coffee or glass of wine, some tissues and your favorite blankie. I’ve got some major scoop for you!!!!
I am passionate about helping women heal from toxic behaviors to create a life worth living. I’ve created a unique program designed to empower women to break free from negative patterns and build healthy relationships with themselves and others.
Many women struggle with low self-esteem, negative self-talk, and unhealthy behaviors that hold them back from living the life they desire. I understand these challenges all too well, having experienced them firsthand. I know that healing and transformation is possible, and I am committed to helping other women achieve the same.
I’ve learned so much during my inner healing journey and have 25 years of knowledge, information and first hand trial and error to get you the results that you are craving!! I am here to say you don’t have to wait another day to do the inner work. I know it’s scary. And I know it’s hard. But so is staying in an unhealthy mental and physical space. We will no longer be people pleasing, extremely needy, clingy, always fixing, bad behavior accepting, over functioning, over giving, super emotional, no boundary having, low self esteem, situationship attracting woman we once were! Over here we have high standards and will not settle for less than what we deserve!!!
We will:
+ Value ourselves. Treat ourselves with kindness, respect, and avoid self criticism.
+ Learn to surround ourselves with uplifting, encouraging and healthy relationships.
+ Learn how to enjoy our own company.
+ Gain self confidence.
+ Put up healthy boundaries.
+ Learn to say NO, unapologetically.
+ Stop our self sabotaging ways.
+ Kick imposter syndrome and self doubt to the curb.
+ Stop accepting half a$$ed relationships from people who won’t ever put in the effort.
+ Attract a healthy and intentional love.
+ Achieve peace of mind.
Queen behavior treatment only!
Through my coaching program, I provide a safe, supportive and non-judgmental space for women to explore their past experiences, identify negative patterns, and learn new tools for building self-worth and healthy relationships. My program is tailored to women who suffer from low self esteem, codependency, love addiction, abandonment and trauma bonding. Although you may not know what some of these terms mean, I can tell you that over 90% of the American population suffers from codependent behaviors alone and most are women. These behaviors are mostly rooted in childhood trauma. So in this program we will definitely be doing some major inner child healing.
The program includes a range of tools and techniques, group coaching, online courses, and workshops. I use a combination of cognitive-behavioral therapy, mindfulness, and positive psychology to help women shift their mindset and build new habits that support their growth and well-being.
The results of my program speaks for itself. Women who have worked with me report feeling more confident, self-assured, and empowered to create the life they truly want to live. They have gained clarity on their values and priorities, built healthier relationships with themselves and others, and developed the tools they need to overcome obstacles and pursue their dreams.
If you are a woman who is ready to break free from toxic behaviors, build self-worth, and create a life worth living, Denise Nicole’s Self Worth Movement may be just what you need. Through my compassionate and empowering approach, I will guide you on a journey of healing, growth, and transformation. Contact me today to learn more about my program and start your own journey towards a life worth living!
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