The Denise Nicole Journal

Here’s the key to keeping him hooked. 🔑 ✨ Ever wondered how to keep your man by your side for the long haul? I’ve been there, and I’ve got the inside scoop to share with you. Drop “SECRET SAUCE” if you’re ready to learn the secrets to a lasting relationship. ✨ Let’s get real: I […]

In order to attract a man who cares about you, you first need to understand that people mirror your own energy and programming. Yes you are attracting the thing you fear most from your past. If you feel that he doesn’t care about you…this is actually you, not caring about you. A man will only […]

In a previous relationship I constantly nagged him about never initiating intimacy. This was us 10 years in. And he said “You’ve always been the one to initiate”. UGH. He was right. I didn’t allow him to take the lead on anything in the relationship. I was always the one in control. Fast forward to […]

Every woman needs to know this 🙌🏽🙌🏽 ✨ I let go of that feeling of being wanted and needed. This made me super clingy. I had to meditate on letting go and not attaching to things, people and moments. What is meant for me will come easily. I had to give up control of making […]

Confidence is attractive AF. Know your worth and carry yourself with self-assurance. Men cannot get enough of this trait. When you know what you want, it radiates from within and allows a man to enjoy your essence. Have your own life, hobbies, and interests. A woman who is self-sufficient is extremely attractive. Know you are […]

This will be a game changer 🤯 For us women, it’s not hard for us to find a man. But to find a GOOD man and one we can actually KEEP is a different story. You see I always attracted the emotionally unavailable man because subconsciously that was safer to me. Due to unresolved trauma. […]

✨Some may love that challenge & excitement. We can be drawn to the excitement of trying to break down emotional barriers and earn affection. ✨Independence can be more appealing than being clingy for people who love autonomy. ✨This may seem like a safe choice because these types of men avoid deep emotional involvement. This can […]

I went from 32 years of being in unfulfilling relationships with emotionally unavailable men to attracting an extremely thriving and fulfilling relationship with my dream man! It took a ton of inner healing work and self actualizing in order to get me to a mindset that was thriving and not on survival mode. Here are […]

I can’t believe I’m telling you this 🙈 At one point in my life, my self-worth and self-esteem were so low that they exacerbated my deepest insecurities in my previous relationship. Our once strong relationship deteriorated rapidly. The shift from being prioritized, receiving consistent calls and texts, and making plans for the future abruptly came […]